Now you have an assistant who will turn workouts into a real adventure!
Are you looking for a way to strengthen family bonds through joint activities?
Our course is suitable for the whole family! Your robot trainer will demonstrate each exercise with perfect precision, making workouts engaging and motivating for all ages.
With 7-minute workouts, you can strengthen your body, improve endurance, and create a habit of a healthy lifestyle as a family.
Just 7 minutes a day, and together
you achieve your goals!
With 7-minute workouts, you can strengthen your body, improve endurance, and create a habit of a healthy lifestyle as a family.
Just 7 minutes a day, and together
you achieve your goals!
Do you children spend too much time on gadgets,
and you want to get them into sports?
and you want to get them into sports?
Why is this
perfect for families?
perfect for families?
Short workouts
just 7 minutes a day to keep the whole family in shape
Suitable for all ages
the robot adapts the program to any family member
Home workouts
train without leaving home
and without extra costs
and without extra costs
Innovative robot trainer
an engaging and modern approach that appeals to both children and adults
Quality time
strengthen family bonds through healthy activities
What will you get by joining?
A program that seamlessly fits into your family’s daily routine
A set of exercises for adults and children to improve health and spend time productively
Detailed video instructions with a robot trainer demonstrating movements with absolute precision
Tips on proper exercise technique to prevent injuries
A full video of joint warm-up exercises
Nutrition recommendations to achieve your goals
Continuous access to the trainer without extra costs for every session
Our online course is accessible on any device and through any web browser as it adapts to your devices!
A set of exercises for adults and children to improve health and spend time productively
Detailed video instructions with a robot trainer demonstrating movements with absolute precision
Tips on proper exercise technique to prevent injuries
A full video of joint warm-up exercises
Nutrition recommendations to achieve your goals
Continuous access to the trainer without extra costs for every session
Our online course is accessible on any device and through any web browser as it adapts to your devices!
Your results with "QuickFit" for the
whole family
whole family
"QuickFit" is perfect for families who want to stay in shape together and lead an active lifestyle
Strengthen the bodies
of your entire family
and build endurance
in a short time
of your entire family
and build endurance
in a short time
Create a healthy habit
that helps everyone
get stronger
that helps everyone
get stronger
Develop strength and self confidence together with your loved ones
Turn workouts into a vibrant family adventure that children will remember with a smile
Not sure yet?
Get a unique video bonus!
Get a unique video bonus!
Joining our Telegram chat is completely free and comes with no obligations!
Still have doubts? We understand that choosing a course is an important decision. That’s why we want to offer you special access to our AI Trainer!
Still have doubts? We understand that choosing a course is an important decision. That’s why we want to offer you special access to our AI Trainer!
You can:
Watch an exclusive welcome video from our AI Trainer, who will introduce you to the course and give you a feel for the learning experience. This content is only available to our chat participants and is part of our paid course!
Once you're in, you'll also get fitness tips, bonuses, and special offers to guide you on your journey to health and fitness.
Watch an exclusive welcome video from our AI Trainer, who will introduce you to the course and give you a feel for the learning experience. This content is only available to our chat participants and is part of our paid course!
Once you're in, you'll also get fitness tips, bonuses, and special offers to guide you on your journey to health and fitness.
This video is just a small part of the content from our paid course. If it inspires you, you can continue your training and achieve your goals!
Access to the AI Chat on Telegram
Just type your contacts
It's totally free
Your trust is backed by professionals!
This course was created based on advanced technologies and innovative methodology. The exercises forming the core of the program were demonstrated by a master of sports of international class with more than 19 years of experience.
Over the years of his career, he has trained people of different age groups — from children to adults, including those with disabilities. His unique approach and years of experience as a personal trainer have made it possible to adapt the course for the widest audience.
The digitized movements of the master were transferred to the robot trainer, ensuring high precision in exercise execution.
With our robot trainer, you will gain a reliable assistant who will make your workouts engaging and effective.
Over the years of his career, he has trained people of different age groups — from children to adults, including those with disabilities. His unique approach and years of experience as a personal trainer have made it possible to adapt the course for the widest audience.
The digitized movements of the master were transferred to the robot trainer, ensuring high precision in exercise execution.
With our robot trainer, you will gain a reliable assistant who will make your workouts engaging and effective.
JOIN NOW AND START YOUR JOURNEY TO HEALTH TODAY!
the training
methodology
methodology
The training program was developed using scientifically proven methods by leading experts in sports medicine and physical training.
The main focus is on high-intensity interval training (HIIT), which is adapted for all fitness levels. This will help you achieve results regardless of time and place.
The main focus is on high-intensity interval training (HIIT), which is adapted for all fitness levels. This will help you achieve results regardless of time and place.
Expert opinion:
Personal experience:
Fitness trainers recognize that the 7-minute workout is gradually becoming a solution for busy people. According to James Lee, a personal trainer at PureGym: "Short workouts can be very effective for those with limited time. This type of training is especially beneficial for those who want to stay in shape but don’t have much time."
Kathy Thomas from Marie Claire tested the 7-minute workout for a month and noted its effectiveness in staying active despite a lack of time. She described it as "a quick and effective way to exercise with tangible results for improving physical fitness, all from the comfort of home."
